ChatGPT Prompt: As a mental health adviser, please provide a detailed response on the importance of mental health and how to maintain good mental health. Please explain the different types of mental health disorders, their symptoms, and treatment options, including therapy and medication. It would also be helpful to provide information on the different types of therapy available, such as cognitive-behavioral therapy and mindfulness-based therapy, and their efficacy. Additionally, please address common misconceptions about mental health and the potential consequences of untreated mental health disorders. Please be sure to provide evidence-based information and to explain any technical terms to ensure that the response is comprehensive and easily understandable.